Life skills counseling helps individuals gain confidence and a sense of control over their lives by equipping them with the tools to make positive choices and navigate difficult situations. By developing life skills, individuals can manage stress, improve relationships, and increase their overall sense of well-beingIndividuals facing specific challenges: To help them cope with stress, anxiety, relationship issues, or other personal problems. People seeking personal growth: To help them develop their potential and live more fulfilling lives. Families: To improve communication, problem-solving, and overall family dynamics.